Check out Mike Dolce\\\'s Weight-Cutting BLOG!
Check out my Training Log as Mike Dolce walks me thru my weight-cut for December 4th\\\'s Ring of Fire and my clash with UFC veteran, Ryan Roberts!
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August 30, 2007
Today was a light day. 45 minutes of wrestling drills, then 45 minutes of jiu jitsu positioning, live gos from certain positions. I will be taking the rst of the night off. We did do 15 minutes of 1 for 1 drills to.
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